
Last night, I told our daughter that we are all vulnerable, thinking about how a health episode can change plans.
I didn’t tell her then that I woke up at 5AM with a severe episode of vertigo, while still in bed. This changed my plans for the day. What I had planned was to go in early for a fasting blood draw for my annual physical next week.
Instead, I stayed home because I wasn’t sure I could use the elevator (we live in a condo); would it make me dizzy?
Also, could I drive safely? I decided it was better to wait for another day this week.
So, I moved gingerly throughout our home, doing laundry and dishes, baking bread, making a small painting, napping and showering. It happened a few more times that day. I tried to do knee exercises laying flat on my bed. Oh no, Vertigo! I grabbed the covers and held on as the room spun around me, waiting for it to pass.
The point is, we have to keep moving if we can. We might not like how we have to adapt, but we accept it, and hope it will be temporary.
It had been about a year since I last experienced this. It comes on suddenly, and makes me mildly nauseous until I talk myself out of that. Inner ear crystals are the culprit, moving away from their usual position keeping us balanced.
I do have a certain way of dealing with the dizzyness; I look straight ahead, with no sudden head or eye movements up or down.
During the next night, it happened twice, as I changed positions. Apparantly, I don’t have to be on a ladder or tower, as in this 1958 thriller film (below). Lucky me, it comes on when my eyes are closed and I’m safe in bed.

The next day, I did get in for that lab work. Dan wanted to take me. I suspect that was because of the breakfast out possibility, as well as him being a very good caretaker.
The NE Med Center is an exciting place. It’s a huge inner city facility, with new buildings, walkways, busy traffic (cars and pedestrians). We went very early, 7:00 AM. Dan stayed in the car in the parking garage, enjoying his coffee and cell phone news in there.
I went inside and took in that whole experience, observing:
The active hallway, with patients, medical staff, and cleaning crews, walking in 2 directions.
The line in the waiting room, checking in, where a sign tells us, “Please don’t line up in the hallway, come on in.”
The person checking me in, not smiling, all business, until I thanked her by name as I left (her nameplate was on the counter). She gave me a big smile.
The old man who smiled at me as I came out of the blood draw room-maybe it was because I smiled at him first? Or perhaps it was simply acknowledging the camaraderie of our shared experience.
New signs lined up along a wall, “Wheelchairs Park Here”, one sign above each space. This reminded me of the new signs in an Okoboji neighborhood: “Golf Carts Park Here”. Both places are organizing transport vehicles.
A patient and I started a conversation as we were leaving. She was very turned around on her directions. I said, “Don’t ask me, I have vertigo”. Ha ha, I didn’t really say that, but I was on hyper alert for it to occur and grateful that it didn’t.
It was a rainy dark morning. We thought going home for breakfast would be best, until Dan said, “It would be nice to have someone else make our pancakes.” I agreed.
The place he had in mind was The Saddle Creek Breakfast Club (still at its original location along Saddle Creek Road, since 2017, and planning a move soon).
Everything made me happy there.

What I especially liked:
Being in a neighborhood where you park your car a block or two away, and step out onto grass because no sidewalk is there (normally I love sidewalks).
The packed interior-we got the last table for 2 in the back corner, my favorite spot anywhere.
The music. I recognized a Sublime song and Billy Joel’s “Uptown Girl”. Both brought back pleasant thoughts. The first, driving Conor in the car pool, and the second, when Brandon was born in 1976, I saw that music video on the hospital TV.
The food, the coffee, our friendly server, and the view out the window, it was all perfect.
When we got the receipt, I saw their slogan at the bottom, “Good morning, Honey Bunny”, with an outlined bunny drawing. Delightful.

Is my vertigo cured? Probably not, but it left me for a few glorious hours this morning. Who would have thought that this ordinary day in Omaha would elicit such happy feelings?
Yours till Niagra Falls,
Shirley













































